NOW ONLINE! JOIN LIVE STREAMING CLASSES TODAY!
Below are a selection of guided mediation recordings free for you to listen to at your leisure. (More recordings coming soon!!).
If you would like to experience these practices live, please join my online class on Thursday evenings at 8:30pm or at my workshops, for the practice of Yoga Nidra, guided meditation.
Many Yoga and Mediation Teachers come together to offer their love and support through this challenging time. This is a recording of my meditation which was live streamed for Yoga Australia in April 2020.
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